Avarua, Rarotonga

Moderate

4.5

UV Index · Now

Hat & SPF.

A hat and SPF 30 are enough for most people.

Unprotected

44 min

until skin starts to burn.

With SPF 30

21 hr 59 min

Average unprotected skin. Lighter skin burns faster, darker skin slower.

HeatComfortable

Air

26°

Feels like

26°

Humidity

78%

Questions about Avarua today

What is the UV index in Avarua right now?
The UV index in Avarua, Rarotonga is 4.5 — categorised as Moderate. A hat and SPF 30 are enough for most people.
Is it safe to go outside in Avarua today?
Yes — UV is moderate (4.5) in Avarua right now. A hat and SPF 30 are enough for most people.
How long does it take to get sunburn in Avarua?
Average unprotected skin starts to burn in roughly 44 min at the current UV index of 4.5 in Avarua. SPF 30 multiplies that window by about 30×. Lighter skin burns faster; darker skin burns more slowly.
What does the heat feel like in Avarua today?
Air temperature is 26°C with 78% humidity, giving a "feels like" reading of 26°C — comfortable.
When is the safest time to step outside in Avarua?
UV is highest between 11 am and 4 pm. Early mornings (before 9 am) and late afternoons (after 5 pm) are the safest windows for unprotected skin in Avarua, especially through summer.
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Data: Open-Meteo · Cities: GeoNames (CC-BY 4.0) · Updated Tue 5:30 AM · Refreshes every 30 minutes